REFRESHING RECIPES TO BEAT THE HEAT

08/10/2024
NHỮNG MÓN ĂN THANH MÁT GIẢI NHIỆT NGÀY NẮNG NÓNG
Table of Content

    Why Eat Refreshing Foods on Hot Days?

    • Cool down: Refreshing foods can help lower your body temperature.
    • Rehydrate: Many refreshing dishes are high in water content, helping to replenish lost fluids.
    • Provide essential nutrients: Fruits and vegetables in these dishes offer essential vitamins and minerals.

    Refreshing Recipe Ideas

    • Smoothies: Blend your favorite fruits with yogurt or milk for a creamy and nutritious drink. Try combinations like mango-banana, strawberry-banana, or mixed berry.
    • Fruit salads: Combine a variety of fresh fruits, such as watermelon, pineapple, and berries, for a colorful and refreshing treat.
    • Chilled soups: Cold soups like gazpacho or cucumber soup are light and refreshing.
    • Juices: Freshly squeezed juices from citrus fruits or tropical fruits are packed with vitamins and antioxidants.
    • Ice cream: Homemade fruit sorbets or ice cream are a delicious and refreshing way to cool down.

    In addition to using delicious ingredients, the equipment used to make and inexpensive contributes to providing a delicious dish. If you are wondering whether to buy good quality and reputable kitchen utensils, don't forget to discount Lock n Lock - AEON MALL Tan Phu Celadon to explore.

    Table of Content

      Latest news

      WHAT'S THE DIFFERENCE BETWEEN COSMETICS AND COSMECEUTICALS?

      Learn the definition of cosmetics, common ingredients, their uses, and compare with cosmeceuticals to choose the right personal care products.
      01/08/2025

      BÍ QUYẾT CÙNG BÉ HỌC TIẾNG ANH QUA PHIM HOẠT HÌNH

      Tiếng Anh không chỉ là ngôn ngữ quốc tế, mà còn là chiếc chìa khóa giúp trẻ mở rộng thế giới quan. Khi tiếp xúc sớm với tiếng Anh, bé sẽ có lợi thế lớn về tư duy, phản xạ ngôn ngữ và khả năng giao tiếp.
      01/08/2025

      HONEYMOON ESSENTIALS: 7 MUST-HAVE ITEMS TO PACK FOR YOUR SWEET ESCAPE

      Packing for your honeymoon? Here’s a checklist of 7 must-have items to help you look great from head to toe—featuring trusted brands from AEON MALL Tân Phú Celadon such as UNIQLO, MINISO, SUNNIES STUDIO, PNJ, LEMINO, and OWNDAYS—to help you shine in every moment.
      31/07/2025

      5 BEST BBQ RESTAURANTS FOR A FAMILY WEEKEND IN HO CHI MINH CITY

      Looking for a great weekend meal with your family? Discover 5 top BBQ restaurants in Ho Chi Minh City—perfect for all ages. From GOGI HOUSE to MANWAH, these spots serve up delicious dishes and cozy spaces your whole family will enjoy.
      30/07/2025

      TOP 7 COUPLE OUTFIT TRENDS IN 2025 THAT’LL MAKE YOU WANT TO FALL IN LOVE

      Discover the top 7 trending couple outfit ideas for 2025—from Korean-style matching tees, sneakers, to coordinated watches, sunglasses, and crossbody bags—featuring must-have brands like UNIQLO, CONVERSE, ADIDAS, PNJ, H&M, and more.
      29/07/2025

      Related news