15+ Healthy Restaurants in Ho Chi Minh City Worth Trying

Maintaining a healthy lifestyle, eating a balanced diet, and staying in shape are increasingly important to office workers and modern families alike. Yet finding a place that serves clean, low-fat, low-sugar food without sacrificing flavor can be difficult. This article offers detailed information on the healthy restaurants in Ho Chi Minh City, practical tips for choosing dishes, and ideas for enjoyable, lighter meals.

1. TOP 15+ healthy restaurants in Ho Chi Minh City with delicious, varied menus

1.1. Cloud Pot

• Address: Floor 3, AEON MALL Tân Phú Celadon, 30 Tân Thắng, Sơn Kỳ Ward, Tân Phú District, Ho Chi Minh City
• Opening hours: 10:00 - 22:00
• Price range: VND 200,000 - 350,000/person
• Phone number: 028 7306 2064

Cloud Pot is known for its distinctive steam hotpot concept, which preserves the natural sweetness and nutrients of ingredients without relying on much oil or heavy seasoning. The menu at this healthy restaurant features fresh seafood such as shrimp, fish, and squid, along with plenty of fresh organic vegetables and lightly steamed dim sum. It is an excellent choice for families, groups of friends, and anyone pursuing a healthier diet who wants a satisfying meal while keeping their energy intake in check.

Cloud Pot appeals to diners with its distinctive steam hotpot concept, which preserves the natural sweetness of its ingredients. (Source: Internet)

1.2. Chang Kang Kung

• Address: Floor 3, AEON MALL Tân Phú Celadon, 30 Tân Thắng, Sơn Kỳ Ward, Tân Phú District, Ho Chi Minh City (and other branches in Ho Chi Minh City)
• Opening hours: 10:00 - 22:00
• Price range: VND 200,000 - 350,000/person
• Phone number: 028 6269 2073

Chang Kang Kung helped pioneer the Hong Kong-style steam-cooking trend, offering meals that are both delicious and health-conscious by cooking ingredients with steam. Highlights include fish, American beef rolls with enoki mushrooms, dim sum, and trays of fresh vegetables steamed just enough to retain their natural sweetness and crunch. The ingredients are not heavily fried or cooked in oil, making it a good choice for large families, older diners, or office workers seeking a healthy restaurant with an elegant, welcoming atmosphere.

Chang Kang Kung serves a light, health-conscious menu of Hong Kong-style steamed dishes. (Source: Internet)

1.3. SaladStop!

• Address: Mplaza Saigon, 39 Lê Duẩn, Bến Nghé Ward, District 1, Ho Chi Minh City
• Opening hours: 09:00 - 21:00
• Price range: VND 120,000 - 220,000/person
• Phone number: 028 3822 0338

SaladStop! is an internationally recognized salad brand bringing fresh options to the healthy dining scene in Ho Chi Minh City. It serves ready-made salads and convenient wraps, and lets customers build their own meals from dozens of vegetables, protein choices such as chicken breast and grilled salmon, and a wide range of preservative-free house-made dressings. With its modern setting and transparent nutrition information, it is a convenient choice for busy office workers, gymgoers, and anyone seeking a quick, nutritious meal.

SaladStop! offers fresh salads and wraps with clearly calculated nutritional information. (Source: Internet)

1.4. Poke Saigon

• Address: Floor 2, 42 Nguyễn Huệ, Bến Nghé Ward, District 1, Ho Chi Minh City (with other branches in Districts 1 and 2)
• Opening hours: 10:00 - 21:00
• Price range: VND 150,000 - 250,000/person
• Phone number: 090 247 4388

Poke Saigon brings Hawaiian food culture closer to diners through colorful, fresh poke bowls. Each bowl starts with a choice of base, such as brown rice or salad, then adds fresh seafood such as salmon or tuna, plus vegetables, avocado, seaweed, and flavorful dressing. This healthy restaurant is especially popular with young people, international diners, and eat-clean enthusiasts because each serving can be customized.

A colorful bowl at Poke Saigon combines fresh seafood and tropical vegetables. (Source: Internet)

1.5. Insalata Vietnam

• Address: 71/17 Cộng Hòa, Ward 4, Tân Bình District, Ho Chi Minh City
• Opening hours: 08:30 - 21:00
• Price range: VND 60,000 - 130,000/person
• Phone number: 090 300 1312

Insalata Vietnam is a familiar name among healthy eaters in Ho Chi Minh City thanks to its varied menu and reasonable prices. It specializes in fresh salads and brown-rice meals paired with pan-seared meat, salmon, or grilled chicken breast with passion-fruit or sesame dressing. With balanced food groups and carefully planned portions, Insalata Vietnam is a dependable choice for students, office workers, and people working toward weight-loss goals.

Insalata Vietnam serves tasty brown-rice meals and salads at reasonable prices. (Source: Internet)

1.6. Fitfood

• Address: 33 Đặng Dung, Tân Định Ward, District 1, Ho Chi Minh City
• Opening hours: 08:00 - 20:00
• Price range: VND 80,000 - 150,000/person
• Phone number: 093 807 4123

Fitfood serves meals on-site and is also a leading provider of nutritionally balanced weekly meal-prep packages. Its varied menu ranges from shaking beef with brown rice and teriyaki chicken to whole-wheat noodles with steamed vegetables. This healthy restaurant is particularly suitable for busy people, fitness enthusiasts, and anyone carefully tracking calories who does not have time to cook.

Fitfood meals make it easier for busy people to maintain a healthy diet every day. (Source: Internet)

1.7. Healthy Kitchen

• Address: 182/13 Lê Văn Sỹ, Ward 10, Phú Nhuận District, Ho Chi Minh City
• Opening hours: 09:00 - 21:00
• Price range: VND 70,000 - 140,000/person
• Phone number: 090 912 3456

Healthy Kitchen wins diners over with thoughtful preparation, making diet-friendly food appealing and well suited to Vietnamese tastes. Popular dishes include chicken thigh wrapped in lá lốt leaves with rice, brown-rice vermicelli with seafood, pan-seared shrimp and avocado salad, and unsweetened fresh juices. It is a popular choice for people just starting to eat more healthily, office workers, and those who want to maintain their shape without feeling restricted.

Healthy Kitchen prepares diet-friendly dishes that suit Vietnamese tastes without becoming boring. (Source: Internet)

1.8. Delisa - Fresh Salad Bar

• Address: 100/2 Nguyễn Công Trứ, Nguyễn Thái Bình Ward, District 1, Ho Chi Minh City
• Opening hours: 09:00 - 21:00
• Price range: VND 80,000 - 160,000/person
• Phone number: 093 111 8284

Delisa offers fresh salads made with organic greens delivered daily. Signature dishes such as grilled chicken Caesar salad and pan-seared beef salad with tofu-peanut sauce, along with cold-pressed juices, are well regarded by diners. Its small, clean space suits office workers on a lunch break and anyone looking for a light meal after a workout.

Delisa - Fresh Salad Bar pairs fresh organic vegetables with flavorful house-made dressings. (Source: Internet)

1.9. L’Herbanyste

• Address: 215 Nguyễn Văn Hưởng, Thảo Điền, District 2 (Thủ Đức City), Ho Chi Minh City
• Opening hours: 08:00 - 18:00
• Price range: VND 100,000 - 250,000/person
• Phone number: 090 663 1150

L’Herbanyste is a leafy garden villa that combines vegetarian dining with naturally healthy food. Its nutritious menu includes colorful smoothie bowls, avocado toast, vegetarian Buddha bowls, and organic herbal tea. With its nature-inspired design and peaceful atmosphere, it is a welcome stop for those seeking a relaxing break, healthy vegetarian diners, or friends meeting on the weekend.

L’Herbanyste has a lush garden setting and serves attractive smoothie bowls. (Source: Internet)

1.10. Prem Bistro & Café

• Address: 187/7 Điện Biên Phủ, Đa Kao Ward, District 1, Ho Chi Minh City
• Opening hours: 10:00 - 21:30
• Price range: VND 90,000 - 200,000/person
• Phone number: 028 6272 8628

Prem Bistro & Café is known for its international vegetarian cuisine, blending gentle Asian and European flavors with nutritious ingredients. Highlights include falafel wraps, Indian vegetarian curry, mushroom pasta, and quinoa salad. Its warm atmosphere and tasteful decor make this healthy restaurant an inviting date spot for couples, plant-based food lovers, and international visitors.

Prem Bistro & Café combines rustic architecture with an international vegetarian menu. (Source: Internet)

1.11. Hum Vegetarian, Lounge & Restaurant

• Address: 32 Võ Văn Tần, Võ Thị Sáu Ward, District 3, Ho Chi Minh City (with another branch in Thảo Điền)
• Opening hours: 10:00 - 22:00
• Price range: VND 250,000 - 500,000/person
• Phone number: 089 918 9229

Hum is a refined destination for nourishing vegetarian cuisine in Ho Chi Minh City, where carefully prepared dishes feature fresh vegetables, roots, fruits, and nutritious nuts. Its menu includes coconut-heart salad, termite-mushroom soup, lotus-leaf fried rice, and herbal teas. With its elegant, peaceful setting and attentive service, Hum suits business meals, family gatherings, and intimate celebrations.

Hum Vegetarian offers a refined vegetarian dining experience in an elegant setting. (Source: Internet)

1.12. Shamballa Vegetarian, Restaurant & Tea House

• Address: 31 Lý Tự Trọng, Bến Nghé Ward, District 1, Ho Chi Minh City
• Opening hours: 10:00 - 22:00
• Price range: VND 150,000 - 350,000/person
• Phone number: 091 789 1088

Shamballa features mysterious Tibetan-inspired architecture, offering a calm vegetarian and healthy dining experience amid bustling Ho Chi Minh City. Its menu focuses on natural dishes such as pumpkin and walnut soup, delicate mushroom hotpot, and tofu with Shamballa’s special sauce. It is a good choice for older diners and anyone who appreciates a quiet space and clean vegetarian food for both body and mind.

Shamballa Vegetarian stands out for its Tibetan-inspired design and light vegetarian menu. (Source: Internet)

1.13. Pi Vegetarian Bistro

• Address: Floor 1, 187/13 Võ Văn Tần, Ward 5, District 3, Ho Chi Minh City
• Opening hours: 10:00 - 21:30
• Price range: VND 100,000 - 220,000/person
• Phone number: 091 641 4133

Pi Vegetarian Bistro has a rustic, welcoming feel and serves homestyle vegetarian food with a creative touch. Popular choices include green papaya salad, vegetarian grilled rolls, pineapple fried rice, and refreshing sour soup. By using fresh daily ingredients and limiting artificial seasonings, Pi is a healthy restaurant for anyone missing the lighter flavors of a family meal.

Pi Vegetarian Bistro preserves rustic flavors while creating dishes from fresh, natural vegetables. (Source: Internet)

1.14. Bếp Xanh An Duyên

• Address: 10 Nguyễn Tri Phương, Ward 6, District 5, Ho Chi Minh City
• Opening hours: 10:00 - 21:30
• Price range: VND 80,000 - 200,000/person
• Phone number: 028 2212 9947

Located in District 5, Bếp Xanh An Duyên is known for vegetarian and nourishing dishes with distinctly East Asian flavors. Its extensive menu features An Duyên mushroom hotpot, vegetarian mushroom noodles with XO sauce, tofu dishes, and carefully prepared vegetables. Its thoughtful cooking and gentle atmosphere attract families, long-term vegetarians, and diners seeking lighter meals.

Bếp Xanh An Duyên is known for nourishing dishes rooted in East Asian culinary traditions. (Source: Internet)

1.15. Here & Now Vegetarian

• Address: 220/12 Nguyễn Trọng Tuyển, Ward 8, Phú Nhuận District, Ho Chi Minh City
• Opening hours: 09:30 - 21:30
• Price range: VND 70,000 - 160,000/person
• Phone number: 028 6292 6669

True to its name, Here & Now offers a peaceful dining experience that encourages guests to enjoy every moment of a healthy meal. It is known for mildly spicy mushroom vermicelli, colorful fresh rolls, brown rice with lotus seeds, and nutritious nut smoothies. Affordable prices and a warm setting make it a favorite among young people, students, and office workers in Phú Nhuận.

Here & Now offers a calming dining experience with flavorful mushroom vermicelli and fresh rolls. (Source: Internet)

1.16. Kashew Cheese

• Address: 14 Trần Ngọc Diện, Thảo Điền, District 2 (Thủ Đức City), Ho Chi Minh City
• Opening hours: 09:00 - 21:00
• Price range: VND 100,000 - 220,000/person
• Phone number: 098 989 0927

Kashew Cheese is known for its distinctive, nutritious plant-based cheese made from fresh cashews. It serves panini with cashew cheese, Kashew avocado salad, pasta with plant-based cheese sauce, and hand-brewed coffee. It is a destination for vegans, people with lactose intolerance, and anyone interested in discovering new, healthier Western-inspired flavors.

Kashew Cheese appeals to vegans with its distinctive fresh cashew cheeses. (Source: Internet)

2. Tips for choosing a suitable healthy restaurant

To maintain a healthy lifestyle effectively over the long term, it helps to know what to look for in a restaurant:

• Check the menu before visiting: Choose restaurants that clearly list ingredients, main components, and cooking methods. Information on calories, protein, carbohydrates, fat, or portion sizes makes it even easier to decide.
• Look for balanced meals: A meal should include quality protein such as lean meat, fish, eggs, or tofu; plenty of vegetables; and a suitable source of slower-digesting carbohydrates such as brown rice, sweet potatoes, or whole grains.
• Pay attention to cooking methods: Steamed, boiled, pan-seared, and grilled dishes generally make oil intake easier to manage than deep-fried food. Cooking method is only one factor, however; sauces, sugar, and accompanying seasonings matter too.
• Check sauces and toppings: Salads can still be calorie-dense when topped with plenty of mayonnaise, creamy dressing, cheese, or fried toppings. If you want to manage your portion, ask for dressing on the side.
• Do not assume “healthy” means low-calorie: Nutrient-rich foods such as avocado, nuts, granola, and nut butter can be healthy but are also relatively energy-dense.
• Consider portion size: A portion that suits your needs matters more than simply choosing ingredients marketed as healthy. Restaurants that let you adjust the amount of rice, vegetables, protein, or toppings are especially convenient.
• Assess the restaurant’s transparency: Favor places that provide reasonably clear information on ingredient sources and alternatives, rather than relying solely on broad marketing claims such as “detox,” “fat-free,” or “eat all you want without gaining weight.”
• Choose according to your actual goals: Someone managing calorie intake, building muscle while losing fat, eating vegetarian, or simply seeking a balanced diet will need different meals. No single “healthy” menu suits everyone.

Knowing how to choose a healthy restaurant can help you maintain a healthier lifestyle more effectively. (Source: Internet)

3. Enjoy lighter meals at AEON MALL Tân Phú Celadon

If you want a destination that combines healthy dining with weekend entertainment, AEON MALL Tân Phú Celadon is worth considering. On its third floor, Cloud Pot and Chang Kang Kung offer distinctive steam hotpot experiences. With menus featuring seafood, American beef, and fresh vegetables, diners can choose dishes to suit their tastes and nutritional needs. After your meal, shop for fashion at UNIQLO, H&M, LEVI’S or explore the mall’s cosmetics and accessory stores. If you would rather relax over a drink and chat with friends, Highlands Coffee, KATINAT, Phúc Long are also worth considering. You can also catch a movie at CGV to round off your weekend outing.

To plan your visit, check the AEON MALL Tân Phú Celadon floor map for store locations, opening hours, and promotions before you go.

AEON MALL Tân Phú Celadon brings together several restaurants serving health-conscious steam hotpot. (Source: Internet)

4. Frequently asked questions about healthy restaurants

4.1. How much does a healthy meal in Ho Chi Minh City usually cost?

Prices for a healthy meal in Ho Chi Minh City vary considerably by type of restaurant. Budget options such as salads or office lunch boxes with brown rice typically cost VND 50,000 - 90,000 per serving. Mid-range restaurants and fresh poke or salad chains charge around VND 100,000 - 180,000 per serving. Upscale vegetarian restaurants and premium steam hotpot meals cost approximately VND 200,000 - 400,000 per person.

4.2. What healthy meals should gymgoers choose?

Gymgoers should prioritize meals rich in protein and complex carbohydrates to support recovery and muscle growth. Good options include poke bowls, salads with chicken breast, salmon, or beef, brown rice with pan-seared or grilled meat, and protein-rich seafood steam hotpot at Chang Kang Kung or Cloud Pot.

4.3. Which healthy restaurants suit families and groups of friends?

For multigenerational families or large groups of friends, steam hotpot restaurants such as Cloud Pot and Chang Kang Kung, or elegant vegetarian restaurants such as Hum Vegetarian and Shamballa, are good choices. These venues offer spacious, pleasant settings and varied menus of steamed dishes and mild soups that both children and older adults can enjoy.

Enjoying a healthy menu does not mean following a restrictive or boring diet. With this list of TOP 15+ healthy restaurants in Ho Chi Minh City, we hope you have found places that suit your health journey. Plan a visit or enjoy a lighter meal today to recharge your body!